"I have been meeting with Anne to broaden my knowledge of nutrition and to improve my diet (I'm following the FODMAPs diet to manage my IBS). She is a professional with an impressive knowledge base, providing practical suggestions and patiently guiding the implementation of a plan tailored to my individual needs.
Understanding what has been causing my stomach discomfort was just the beginning of the learning process. The peace of mind that comes from having Anne's professional guidance as to which recipes will work for me, as well as the nutritional information that factors in has been invaluable. Anne, thanks to you I am feeling more fit, learning about new foods, and having fun."
- Helene N., 61 years old
"Working with Anne has been amazing and life changing!
She has given me the tools and motivation to make sustainable life changes that not only make me feel better about myself, but also healthier."
- Kristina M., 29 years old
"I've successfully lost and kept weight off in the past, but every time I felt miserable -- hungry, irritable, tired. I had been reading Anne's fANNEtastic food blog for some time, so I knew that being fit and happy could go together. I thought I was doing "the right things", but I wasn't getting the results I wanted. So, I called Anne for help.
During our first session, I learned that I might be gluten intolerant. Sure enough, as I began to eliminate gluten from my diet, my relationship with food started to change. I began to enjoy food again. I felt energized after eating rather than sick and tired. I stopped obsessing over counting and measuring, and started to learn to listen to my body.
Each week, Anne helped me set up small, smart goals. She provided strategies that helped me survive and enjoy vacation travel, times of heavy work stress, and a finicky husband to cook for. Anne's coaching helped me make healthy living a part of my life!"
- Diane W., 42 years old
"Working with Anne has been life changing!
Her realistic approach and can-do attitude are contagious, which keeps me motivated and energized. She's open about the challenges facing everyone trying to lead a full healthy life, but helps you to set small, attainable goals to be your healthiest self.
I finally feel like I've found a nutritionist who has my best interests, not just my successes, at heart."
- Molly C., 26 years old
"As someone who is recovering from a long
cycle of disordered eating, I immediately felt very comfortable when I first met Anne and was excited to work with her. In addition to providing delicious, easy recipes and helpful strategies about planning meals and exercise, Anne offered a lot of suggestions about staying mindful and ensuring that I feel "in control" about food.
I feel confident that I am on a much healthier path now, and thank Anne for all her suggestions and support about how to make meaningful changes in my relationship with food."
- Rachel W., 24 years old
"Prior to working with Anne, I felt I had a pretty good grasp on healthy eating and living, but I still wasn't feeling great. I felt constantly hungry, was often unsatisfied after meals, had unstable energy levels, and experienced bouts of uncontrollable eating. I had no idea what I was doing wrong! So, I reached out to Anne.
Anne helped me understand that while I was eating the right foods, I wasn't necessarily eating the right foods at the right times. Anne worked with me to troubleshoot the problems I was facing, and with her guidance, I noticed more stable hunger and energy levels within days! I loved working with Anne - I learned valuable information that I know I will use for the rest of my life!"
- Kaitlyn E., 25 years old