Nutrition for Runners
If you’re training for a race, looking to take your running to the next level, or simply want to make sure you’re fueling right for your runs, check out my Nutrition for Runners program!
Nutrition for Runners is a comprehensive nutrition and training program for runners.
In addition to meal guides, expert interviews, and a full recipe cookbook, it also includes a library of training plans designed for either performance or weight loss.
It’s truly a one stop shop for those of you looking to take your running performance to the next level.
To create this program, I partnered with a running coach, Jason Fitzgerald (who is a 2:39 marathoner!), so you have the benefit of his training and coaching expertise in addition to my sports nutrition knowledge as both a Registered Dietitian and a marathoner.